Create a home spa day

Looking after you is so important for your well-being. Whilst we don’t always have the time or budget for a spa day out, you can recreate a spa-like environment in your own home.

Light a candle or two and add some music while you run a bath dropping in a splash of your favorite sulphate-free fragranced bubble bath or oil – and submerge into relaxation. A warm soak relieves muscle tension, loosens pores and clears a cluttered mind.

No bath tub? A warm steamy shower can work just as well. Try a blast of cold water after a warm shower, and see how it firms up the skin!

Indulge damaged, dry or frizzy hair too. Pick up the right conditioner for your hair type and apply to your ends while you soak, so it has the time to really moisturise and nourish.

See Herbalife’s Skin Care range for some spa day inspiration.

With a good face mask, you can get the same results that you do in a spa, and leaving it on while you soak, allows the heat and steam to help loosen up clogged pores. Try a mask containing bentonite clay for its amazing skin toning and absorbing properties.

Applying a hydrating moisturiser while your skin is still damp will really seal in moisture for more youthful looking skin that feels silky soft. Taking time out to take care of you is invaluable, whether it’s a soothing bubble bath, a face mask, reading a book or relaxing for a few minutes with a cup of tea.

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