Skin & Body Care
Quick Pea & Mint Soup
Rachel Allen 18 October 2023
SERVING SIZE
4 portions
PREPARATION TIME
15 mins
TOTAL TIME
15 mins
Enjoy this heart-warming and refreshing soup at any time of day. Made with Formula 1 Vanilla Cream flavour and Formula 3 Personalised Protein Powder for a protein boost.*
*Only when prepared as instructed on the label do our products deliver the full nutrition benefits described on that label. Please check product labels for full information on nutritional values.
Nutritional Information
Nutrients per serving:
- Energy: 98 kcal
- Protein: 9 g
- Carbohydrate: 13 g
- Fat: 1 g
- Fibre: 5 g
- Sugar: 6 g
Ingredients
- ½ serving (13 g) Herbalife Formula 1 Vanilla Cream flavour
- 2 servings (12 g) Herbalife Formula 3 Personalised Protein Powder
- 6 spring onions (50 g when trimmed and sliced)
- 300 g frozen peas
- 800 ml vegetable stock (boiling)
- 1 tablespoon mint leaves, roughly grated
- Pinch of salt and black pepper, for seasoning
Instructions
- Place the spring onions and the peas in a blender.
- Pour on the boiling stock and add in the chopped mint.
- Add in Formula 1 Vanilla Cream flavour and Formula 3 Personalised Protein Powder and blend well until smooth.
- Season to taste.
Tips:
- This soup is also delicious with coriander instead of the mint, and ½ chopped green chilli.