Weight Management
Savoury Cheese Muffins
Herbalife 31 October 2023
SERVING SIZE
4 portions
PREPARATION TIME
10 mins
COOKING TIME
20 mins
TOTAL TIME
30 mins
Nutritional Information
Nutrients per serving:
- Energy: 132 kcal
- Protein: 12.4 g
- Carbohydrate: 7.3 g
- Carbohydrate of which sugars: 2.2 g
- Fat: 5.8 g
- Fat of which saturates: 2.7 g
- Fibre: 1.3 g
- Salt: 0.7 g
Ingredients
- 60 g Protein Bake Mix
- 60 g semi-skimmed milk
- 25 g low-fat yoghurt
- 5 g sunflower oil or any other vegetable oil
- 40 g grated reduced fat cheese
- 25 g feta cheese
- 30 g sweetcorn
- 1 egg
- 6 g fresh chives or spring onions chopped finely
- pepper
Instructions
- In a bowl, mix all the wet ingredients, then add the dry and mix until homogenous.
- Fill 4 muffin cases (2/3) and bake at 175C for 15-20 mins or until golden brown.
*The Protein Bake Mix nutritional profile is unchanged when cooked/heated, however, if other Herbalife products are used in the recipes too, some of the vitamin levels in those products may decline by cooking.