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HPIC Mocha banana split high protein shake in a glass

Weight Management

Mocha Banana Split

SERVING SIZE

3 portions

PREPARATION TIME

1 min

COOKING TIME

1 min

TOTAL TIME

5 mins

​​Fresh, creamy banana blended with the sweet taste of mocha and a hint of dark chocolate on top set this low fat, protein-rich iced shake apart from the rest. Try it as a refreshing refuel after your morning workout or enjoy at home as an indulgent yet guilt-free weekend breakfast.​

*Only when prepared as instructed on the label do our products deliver the full nutrition benefits described on that label. Please check product labels for full information on nutritional values.

​​Nutritional Information​

Nutrients per serving:

 

  • Energy: 181 kcal
  • Fat: 4.5g 
  • Carbohydrates: 17 g
  • Sugar: 14 g
  • Protein: 19 g

​​Ingredients​

  • 45 g banana, reserving a slice to decorate
  • 2 scoops (23 g) High Protein Iced Coffee Mocha flavour
  • 60 ml semi-skim milk
  • 25 g zero fat (Greek) yogurt
  • 120 ml cold water
  • Ice cubes
  • 3 g 90% dark chocolate

Instructions

  • Place the banana in a liquidiser and add the High Protein Iced Coffee Mocha flavour. Blend until smooth then add 2 tbsp of the milk and blend until combined. Add the remainder of the milk and blend, then the Greek yogurt and the water. Blend thoroughly.
  • Fill a serving glass with ice cubes and pour over the shake. Cut the banana slice halfway in and pop it on the side of the glass. Place the chocolate in a small microwaveable dish and microwave for 1 min. Stir the chocolate with a teaspoon until smooth, then drizzle the chocolate over the top of the glass. Drink immediately.