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Pineapple protein shake

Daily Nutrition & Health

Pineapple Shake

SERVING SIZE

1 portion

PREPARATION TIME

2 mins

TOTAL TIME

2 mins

Support your digestion with a taste of the tropics! Sip on this delicious shake, and you’ll feel like you’re on vacation.

Nutritional Information

Nutrients per serving:
 

  • Energy: 254 kcal (1063 kJ)
  • Protein: 26 g
  • Carbohydrate: 34 g
  • Fat: 1 g
  • Fiber: 4.5 g

Ingredients

  • 2 scoops Herbalife® Formula 1 Nutritional Shake Mix
  • 1 scoop Herbalife® Formula 3 Personalized Protein Powder
  • 3 capfuls Herbalife® Herbal Aloe Concentrated Aloe Vera
  • 250 ml (1 cup) water
  • 140 g (¾ cup) pineapple
  • 100 g (½ cup) plain nonfat Greek yogurt
  • 3–5 ice cubes
  • Topping: 30 ml (2 Tbsp.) nata de coco

Instructions

  • Place the liquid in a blender, then add the remaining ingredients.
  • Blend for 30 seconds.
  • Pour into a glass.
  • Top shake with nata de coco, serve and enjoy.

Always read the label – use only as directed.

Nutrition content is approximate and based on values obtained from www.CalorieKing.com.au