Fitness & Performance
Heather’s Peanut Butter Bites
Herbalife December 5, 2023
3 bites
Make post-workout your favorite time of the day with a delicious treat from Herbalife sponsored athlete Heather Jackson!
Nutritional Information
- Protein: 12 g
- Calories: 200
- Carbs: 27 g
- Fat: 6 g
- Fiber: 4 g
Ingredients
Part One:
- 2 TBSP white chia seeds
- 2 TBSP flaxseeds
- 2 TBSP water
Part Two:
- 2 TBSP (½ scoop) Herbalife24® Rebuild Strength Vanilla Ice Cream
- 2 TBSP powdered peanut butter
Part Three:
- 6 scoops Herbalife24® Rebuild Strength Vanilla Ice Cream
- ½ cup rolled oats (1-minute or 5-minute type)
- ½ tsp. salt
- 1 cup raisins, coarsely chopped
- ¼ cup peanut butter
- 1 medium banana, mashed (about ½ cup)
- 1–2 TBSP lemon juice (or water)
Instructions
Step One:
In a small mixing bowl, combine chia seeds, flaxseeds and water. Stir until well combined; set aside while you prepare the rest of the ingredients.
Step Two:
In a small bowl, combine 2 TBSP Herbalife24® Rebuild Strength Vanilla Ice Cream and powdered peanut butter and set aside.
Step Three:
In a large mixing bowl, combine Herbalife24® Rebuild Strength Vanilla Ice Cream, rolled oats, salt and raisins. Mix well, then add peanut butter, banana, the chia/flaxseed mixture and the lemon juice. Mix well with your hands. Mixture should be just moist enough to hold together, not sticky.
Step Four:
Roll protein ball mixture into 1” balls, then roll in Herbalife24® Rebuild Strength Vanilla Ice Cream/peanut butter powder mixture to coat. Set protein balls on a large plate or cookie sheet covered with waxed paper and set in the refrigerator for a few hours to allow energy bites to firm up.
Store, covered, in the refrigerator for up to 4 days.
Makes About 30 Bites
1 Serving = 3 Bites
Herbalife24® Rebuild Strength is a dietary supplement.
Label instructions for this product are one scoop (35 g) once per day within 30 minutes following physical activity.